About Counselling With Alicia
My counselling office is a place to heal from trauma, learn to live with chronic pain or injury, and to engage in self-care - and it's a place to grow, reconnect with yourself, and build a life that feels meaningful on your own terms.
I can help you with:
- anxiety and/or depression
- post-trauma recovery and growth
- the pain of being misunderstood or mistreated
- the daily challenges of living with chronic pain, injury, or disability
- healing from medical or injury trauma
- creating a work life balance
- discovering more about yourself
- increasing or maintaining mental health
- life transitions
- caregiving dynamics or parenting
- shifting relationships
- rebuilding identity & hope after loss
I specialize in supporting people living with physical disabilities, chronic illness, injury, or chronic pain - while also accommodating the very real challenges of anxiety, health-related trauma, and internalized ableism. As someone who lives with chronic pain, I bring both clinical expertise and personal understanding to the work we do together.
You deserve therapy that validates your experience and gently encourages you to heal & grow. That’s why I use Acceptance and Commitment Therapy (ACT) and other approaches to help you manage emotions, build self-compassion, and reconnect with what matters – while also honouring your own unique pace of personal growth.
I work with clients from all walks of life, and welcome individual clients who are in early adulthood (21+) to late adulthood (70+). Seeing clients from a wide range of backgrounds and ages adds depth and perspective to the way in which I approach our work together.
In our first sessions, I'll invite you to share about yourself, what is and isn't helping you life the life you want, and what matters most to you. Together we'll move forward by creating space for you to grow a meaningful life on your own terms.
Alicia Norman Counselling
320 - 546 St Paul St,Kamloops, BC
V2C 5T1
info@alicianormancounselling.ca
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